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| 23 22 | TIME FOR WELL-BEING A few relaxing hours spent in our newly furnished sauna oasis is beneficial for both body and mind. I let go of the stress of the day-to-day and all the hustle-and-bustle and take time to feel the blessing of warmth on my skin in the WALZL well-being hotel in Lans. The delicate fragrances guarantee total relaxation. You properly come to rest in the suspended loungers and the sky is almost within reach. And our saunas and relaxation oases guarantee you a wellness holiday in Lans that will simply make you feel really good, no ifs or buts. The panoramic Infinity pool on the roof is a very special highlight - pure well-being with far-reaching and mountain views. OUR SAUNA Bio sauna (approx. 65°) Finnish sauna (approx. 90°) Hay sauna Infrared cabin Physiotherm loungers Now is my time! 1. Do not visit the sauna when you are either hungry or have a full stomach. 2. Thoroughly cleanse your body and dry yourself off. 3. A session in the sauna should last 8-12, max. 15 minutes. Be sure to sit or lie down in a relaxed position. 4. The sauna experience is enhanced by an infusion, especially one containing fragrances. The water that evaporates is good for your respiratory organs and causes you to sweat even more intensively. 5. Then leave the cabin and breathe in fresh air. Next, cool off in the rain shower. Afterwards, simply take a seat or walk around slowly. Cool down again if necessary. 6. Once you have cooled down thoroughly, take a second and possibly a third bath, depending on how you feel. 7. It is best to drink water or fruit juices after bathing to compensate for the loss of fluids; this restores the calcium level to normal. This is both healthy and refreshing. BENEFICIAL FOR BODY & MIND Our Sauna oasis THIS IS HOW TO DO IT

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